Foil Baked Salmon and Asparagus

 

Foil Baked Salmon and Asparagus, Foods, Fish, Weight-Loss,

Foil Baked Salmon and Asparagus

Looking for a mouthwatering and effortless dish? Try our Foil Baked Salmon and Asparagus recipe! Indulge in succulent salmon fillets and tender asparagus, perfectly cooked in a flavorful foil packet. This elegant recipe combines the freshness of lemon, the aromatic garlic, and the richness of olive oil to create a burst of flavors. The foil helps seal in the juices, making cleanup a breeze. In just 30 minutes, you'll have a delightful meal on your table. Whether you're hosting a special dinner or craving a quick weeknight treat, this recipe is a guaranteed hit. With detailed instructions, precise measurements, and cooking times, you'll easily create a dish that stands out. Get ready to savor the moist and flaky salmon paired with the delightful crunch of asparagus.

    Preparation Time:     10 minutes
           Cooking Time:     20 minutes
                 Total Time:     30 minutes
                        Serves:     4

Ingredients


Ingredients-Foil Baked Salmon and Asparagus


IngredientsQuantity
Salmon fillets4 (6 oz each)
Fresh asparagus spears1 pound
Lemon1
Garlic cloves3
Olive oil2 tablespoons
Salt1 teaspoon
Black pepper½ teaspoon

Instructions

  1. Preheat your oven to 400°F (200°C).

  2. Prepare the foil packets:

    • * Tear off four 18-inch long pieces of aluminum foil.
    • * Place each salmon fillet on a separate piece of foil.
    • * Trim the woody ends of the asparagus spears and arrange them alongside the salmon.
  3. Season the salmon and asparagus:

    • *Squeeze the juice of half a lemon over each salmon fillet.
    • * Mince the garlic cloves and divide them equally, spreading them over the salmon and
    • asparagus.
    • * Drizzle olive oil over the salmon and asparagus.
    • * Sprinkle salt and black pepper evenly over the ingredients.
    • * If desired, sprinkle fresh dill on top for an extra burst of flavor.
  4. Fold and seal the foil packets:

    • * Bring the long sides of the foil together and fold twice to seal, ensuring no gaps are
    • left.
    • * Fold the remaining open ends tightly to enclose the ingredients completely.
  5. Place the foil packets on a baking sheet and transfer them to the preheated oven.

  6. Bake the salmon and asparagus for approximately 15-20 minutes, or until the salmon is cooked through and flakes easily with a fork. The cooking time may vary depending on the thickness of the salmon fillets.

  7. Once cooked, carefully open the foil packets, being mindful of the hot steam that will escape.

  8. Serve the foil-baked salmon and asparagus immediately, accompanied by remaining lemon wedges for an extra citrusy kick.

Chef's Tips

  • For added flavor, marinate the salmon in the seasoning mixture for 30 minutes before cooking.
  • Feel free to customize your foil packets by adding additional vegetables like cherry tomatoes or sliced bell peppers.
  • If you prefer a crispier texture, broil the salmon and asparagus for the last 1-2 minutes of cooking.

Now, savor the delightful combination of moist and flaky salmon with tender asparagus. This foil-baked salmon and asparagus recipe is a guaranteed hit, perfect for a special dinner or a quick weeknight treat. Enjoy!

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